Results of control training
From 6 to 8 April, control trainings for cyclists of the Center for Olympic Cycling Training took place in the regions of the country. According to the plan, the athletes performed plyometric and static-dynamic exercises, aerobic: cycling, interval walking, etc. All exercises were completed on time.
In the training protocols, you can see the results of each athlete.
P.S. The training plan is drawn up individually for each athlete, based on the possibilities to train at home.